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T2Diet Program

T2Diet Program

16 week clinically proven web-based nutrition program for type 2 diabetes and prediabetes

  • T2Diet Program
  • Prediabetes Program
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Control or Reverse Your Prediabetes, Naturally With Nutrition

Join Our Scientifically-Proven Online Program to Lower HbA1c, Lose Weight, and Reduce or Avoid Medication

JOIN NOW >>

You Have PREdiabetes; That’s The Good News!

That means you’ve now got an amazing opportunity to focus on YOU, improve your health and avoid that dreaded T2Diabetes diagnosis!

Like most people, you probably want to get your blood sugar back to normal fast, and avoid as much medication as possible, right?

And you’ve heard that your diet can help, but what to eat and not to eat is just so confusing!

Well…all that is about to change.

The T2Diet ‘Prediabetes’ Program is specifically designed to get your prediabetes health on track, in just 16 weeks!

Turkey Burger | ©DMP
Hash Browns (with no potato) | ©DMP

What Others With Prediabetes Have To Say

There are lots of books and “so called” experts who will give you very bad advice. The nutritionists on this website have done their homework and know what they’re talking about. Last week I went in for my yearly physical and my A1c was 5.5! The doctor had told me that if I could keep my A1c under 5.7 for a year he would take me off metformin. So… I’m off metformin and you could say that I’m not pre diabetic anymore!

~Cheryl

I learned that eating healthy isn’t painful, time consuming, drudgery. It can be fun AND taste good. Wish the doctor’s office would have shown YOUR way of doing it when I was first diagnosed. I probably would not have stuck my head in the sand so long! Glad I found you!

~Michelle

I was having some issues with my A1c numbers and needed to eat differently and lose weight. It’s two weeks now and I have lost 3.6kg. The recipes have tasted good and are easy to adapt to my food allergies.

~Lenah

My partner is prediabetic and after following the guidelines on your site he’s lost over 10.8kg in weight. Thanks for providing such an informative website.

~Carol

There is so much health information about healthy eating that if you are pre diabetic your primary Dr does not tell you. Thank God I now know what I can eat. Thank you.

~Lillian

This is the best program! So many well written materials – clear and easy to understand. I am thrilled to have found this.

~Elizabeth

Gain Confidence To Control Or Reverse Prediabetes, In Just 16 Weeks!

  • Discover the foods to eat and foods to avoid
  • Everything you need at your fingertips, anytime
  • Reach your blood sugar and HbA1c goals
  • Enjoy a new level of health and happiness
  • Easy-to-understand and follow step-by-step
  • Find recommended foods at local supermarkets
  • Enjoy delicious nutritious easy meals
  • Master the practical skills for life-long change

All You Have To Do Is…

Follow The Guidelines; YOU WILL GET RESULTS!

The T2Diet ‘Prediabetes’ Program was designed specifically for PREdiabetes – meaning, you won’t be lumped in with people with type 2 diabetes like usual!

The program will guide you step-by-step to understand your prediabetes blood sugar and gain the nutrition knowledge and skills for life-long change.

Inside you’ll discover:

  • An easy-to-follow prediabetes nutrition plan.
  • How to master your prediabetes blood sugar and get levels back to normal.
  • Key ways to take control of your prediabetes health and avoid a T2Diabetes diagnosis.
  • Strategies to maintain your results long term.
  • And much more.

Best of all, there’s no calorie counting or restriction, which means no starvation!

You can eat all you want, as long as it’s within the T2Diet ‘Prediabetes’ Program guidelines – easy, flexible guidelines so you can make changes that feel natural and sustainable for you!

How Does The Program Work?

The 16 week program is designed to be step-by-step, so it’s super easy to follow.

You’ll receive new modules each week. All you have to do is login and follow 3 easy steps.

STEP 1. Watch the Weekly Videos

Enjoy short videos that focus on the things that really matter so you quickly gain the knowledge and skills you need

STEP 2. Access the Weekly Resources

Explore valuable food guides, menus, easy recipes & simple food swaps so your diet changes feel natural & sustainable to you

STEP 3. Take the Weekly Action Steps

Apply the practical action steps so each small step you take builds to big changes to your health over 16 weeks and beyond

“I loved this program. Now I have a complete course that I can go back to on a daily basis. I learned how to count carbs and to prep food. And what good and bad carbs can do to your system. I’m now eating much healthier!”

— Cindy

Ready to Take Charge of Your Prediabetes Health?

Starting today, you can lower HbA1c, lose weight and reduce or avoid medications, naturally with nutrition!

DIY 16-Wk PREDIABETES Program

$130 for 20 weeks access

  • Receive weekly modules with proven, practical guidance to lower blood sugar, lose weight, reduce meds. Login and follow the program.
  • 200 recipes included throughout the program
TAKE THE ‘PREDIABETES’ PROGRAM

VIP ANNUAL SUBSCRIPTION

$230/ per year

  • Everything in the T2Diet ‘Prediabetes’ Program
  • Receive weekly meal plans
  • Access 1500+ recipes
  • Smart meal planner
  • Library of resources
  • 250+ cooking classes
  • Health log to track progress
  • Ongoing support & motivation
JOIN AS A VIP MEMBER

🎁 Gift a program or membership

❓See FAQs here

Get More Support As A VIP Member

Stay inspired and motivated with nutritious delicious weekly meal plans and 1500+ recipes to explore

Upgrade your cooking skills with 250+ easy delicious video cooking classes to follow step by step

Track your progress – fasting and daily levels, HbA1c, weight & meds; resources to get better results

Comprehensive food guides at your fingertips with proven, practical nutrition advice that works

Search our huge members library for expert answers to diabetes-specific food, nutrition and health questions

Receive ongoing education and support throughout the year to ensure you achieve and maintain your health goals

JOIN AS A MEMBER TODAY

Learn more about the VIP Program

Meet Dr Jedha: T2Diet Program Creator

DMP Founder & T2Diabetes NutritionIST

After seeing so many of our members transform their health over the years, I merged my knowledge and experience with rigorous academic research to develop the T2Diet Program; leading some of the world’s most innovative digital health research; and supporting people to achieve meaningful health changes.

I redeveloped the program so our members with prediabetes had a program specific to them – all focused on prediabetes blood sugar levels and goals, and prediabetes health and nutrition. If you’re ready to change your health, this program is for you!

I’M READY TO REVERSE MY PREDIABETES

Frequently Asked Questions

How long do I have access to the T2Diet Program?

You have access to the T2Diet Program modules and resources for the 16 weeks of the program and 4 weeks after the program finishes, so a total of 20 weeks.
If you wish to maintain access after that, and receive our ongoing support and weekly meal plans, then you can join on a monthly or annual subscription.
As a VIP Member, you have access to the T2Diet Program resources as long as you maintain an active membership.

Can I try the T2Diet Program for free?

We do not offer a free trial period, so you acknowledge and accept that once you make the decision to join the program and your transaction is processed, we do not refund fees for change of mind.

See the refunds policy here.

Is the T2Diet Program suitable for coeliac / gluten free?

YES.

 

Most of the information, recipes and resources in the T2Diet Program are gluten free and suitable for coeliac.

Is the T2Diet Program suitable for vegetarians?

The T2Diet Program is NOT designed for people who choose a vegetarian diet, however, the general guidelines and information throughout the program is suited to all people with type 2 diabetes.

 

In addition, there are over 100 meat free recipes included in the program resources.

 

If you choose to join the program as a vegetarian, the weekly modules and videos may discuss meat, so you need to be aware of this. If this is going to bother you, then the program is not for you. Overall though, there will be helpful information that is suited to you as well.

Is the T2Diet Program a subscription?

No. When you purchase the T2Diet Program you will be billed once for the program amount (in AUD). This grants you access to the T2Diet Program modules and resources for the 16 weeks of the program and 4 weeks after the program finishes, so a total of 20 weeks.

 

If you wish to maintain access after that, and receive our ongoing support and weekly meal plans, then you can join on a monthly or annual subscription.

 

The VIP Membership is an annual subscription, billed in AUD each year. You can manage your subscription from your account page.

I have a question not listed here?

No problem. Visit our Help Centre to find more FAQs and to contact us.

 

Please ask your questions before purchasing by emailing us at: [email protected], or use the blue icon below - we’ll be more than happy to help.

Got a question or need help with something? Email us: [email protected]

Turkey Burger | ©DMP
Hash Browns (with no potato) | ©DMP

DISCLOSURE: While all customer testimonials and stories are from real people who are part of the DMP community, results may not reflect the results you may achieve. Results may vary depending on individual circumstances and your experience may not be similar to the experience of the testimonials.

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